By Lucy Mullins, #RideTheWave Co-Founder
This is a podcast hosted by Professor Loretta Breuning, founder of Inner Mammal Institute, which aims to help you blaze new trails to your dopamine, serotonin, oxytocin, and endorphin levels.
I got in touch with Loretta Breuning after reading her book “Habits of a Happy Brain” as it was one of the inspirations behind our #RideTheWave DOSE model. When she saw our DOSE of Happy Chemicals infographic she invited me to join her on the podcast and tell her more about how we coach coaches to coach at #RideTheWave.
I loved this conversation with Loretta. Listen in and subscribe so you can fast track blaze new trails to a natural high with your happy chemicals, and hear more about where the idea for #RideTheWave came from.