Coach Safiya

I have always been passionate about understanding people—what drives us, what holds us back, and how we can unlock our full potential. My journey began with a degree in Social Anthropology, where I explored how culture and society shape our experiences. Today, I combine this understanding with the latest insights from neuroscience to help people create meaningful, lasting change.

As a coach with a foundation in applied neuroscience, I work with my clients to navigate challenges, rewire unhelpful thought patterns, and build sustainable habits that support their goals. My approach is grounded in both science and compassion, ensuring that my client feels safe, heard, and empowered while being gently challenged to step beyond their comfort zone.

I integrate evidence-based techniques to help individuals:

•  Strengthen emotional intelligence
•  Rewire limiting beliefs
•  Enhance decision-making & confidence
•  Improve self-awareness & relationships
•  Increase productivity & resilience

I believe that by understanding how the brain works, we can increase resilience, regulate emotions more effectively, and create profound shifts in our lives.
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Often caught saying: "What is one small shift you can make today that your future self will thank you for?"