I love helping people to progress careers, personal lives and mindset, drawing on my background in Psychology, Business and family. I am a professional psychotherapeutic Counsellor and have gained much of my experience within the NHS and charity sector. My passion for well-being stemmed from my own internal doubt and I have seen
first-hand the transformative benefits of coaching.
My approach champions positivity, achieved through listening and conversation. I find it helpful to tailor my approach to each individual, taking into account your communication style and personality. I will help you to develop self-awareness and insight, to understand what keeps you from what you want to achieve. Our mutual aim is to build the resilience and the emotional competencies you need to reach your goals and help you to be the best version of yourself.
You are in control of your destiny and together we will create synergy between your values and goals, without ever compromising your wellbeing. Coaching is somewhere you can drop your ‘game face’ and be open about your challenges. Allowing yourself to be vulnerable within a trusting relationship is often the first step to overcoming any challenges or obstacles you may face.