Coach Helen

Now based in Oxford, I have a wealth of senior management experience spanning four Continents in the health, wellness, and fitness industry. 
A leader of successful teams and a skilled operator, I now utilise my knowledge to unlock the potential in individuals and organisations.
My coaching allows teams to work through conflict, change and obstacles resulting in shared aims and objectives. 
I am confident in using a wide selection of coaching interventions. My recent experience has been in helping those who are struggling with the ‘is this all there is?’ question faced by so many people after the seismic changes of recent times. 
I am authentic, candid and use humour to help remove barriers and open honest communication.  With a background in health and fitness, I am a strong believer in the synergy between a healthy body and a healthy mind.