#RideTheWave Co-Founder, Lucy, talks about her favourite Coaching Model

Lucy's current favourite coaching model is Ikigai. Ikigai means reason for being and is four interconnecting circles - What You Love,  What You're Good At, What You Can Get Paid For and What The World Needs.  Where they all interconnect, that's the sweet spot - your Ikigai. Here's a link to download an Ikigai PDF.

#RideTheWave Co-Founder, Sonya, talks about her favourite coaching model

Sonya describes her favourite technique to use for coaching. She asks herself three very important questions. Everyone should spend a little time reflecting in this way!