The #RideTheWave SURF model is a practical and helpful technique to help you reflect, learn and grow. You can use it upon completion of a project, after an event, or simply at the end of the week/ month/ season/ year to refresh and update mindset and actions to develop into an even stronger surfer.
Complete each box with any thoughts, emotions, beliefs, behaviours and actions that you want to Save, Unload, Refresh and Find. Have a go...
For more tools and techniques check out our workshops and coach training programmes
Complete each box with any thoughts, emotions, beliefs, behaviours and actions that you want to Save, Unload, Refresh and Find. Have a go...
For more tools and techniques check out our workshops and coach training programmes
